Jones introduces Starting Strength training to Mobile
The Starting Strength system is a program based on barbell training. The idea behind the system is that a lack of strength compromises both athletic performance and the quality of…
More from Alabama Gulf Coast
NBC 15 | Video
City Council approves $9M grant for Mobile's public waterfront project Brookley by the Bay - NBC 15 (Video)
Alabama Gulf Coast
•
48m ago
NBC 15 | Video
Accused killer moves closer to trial as Mobile's new 'Rocket Docket' takes shape - NBC 15 (Video)
Alabama Gulf Coast
•
48m ago
NBC 15 | Video
Sheriff: Domestic violence calls are Prichard's highest call volume - NBC 15 (Video)
Alabama Gulf Coast
•
48m ago
NBC 15 | Video
Contaminated soil found at Mobile River Bridge site - NBC 15 (Video)
Alabama Gulf Coast
•
3h ago
NBC 15 | Video
Trump talks Katie Zacharia, Bill Maher, Ukraine and more en route to midterm rally (Video)
Alabama Gulf Coast
•
6h ago
FOX10 News Mobile | Video
Smoke at the Park barbecue event underway in Grand Bay (Video)
Alabama Gulf Coast
•
6h ago